RESTORATIVE YOGA TRAINING FOR TEACHERS
LEVEL II
TAKING IT DEEPER, TEACHING RESTORATIVE YOGA. 25 HOURS.
FROM AUGUST 26 TO 29, 2021 – ENGLISH & SPANISH
Learn to guide your students to a deeper level of Restorative Yoga that helps them release layers of tension and make them feel more comfortable in their bodies, minds, and spirits.
Puja Sue Flamm offers more clarity on Restorative Yoga and strategies to improve your practice and your teaching that include, variants according to the different bodies, how to approach and direct the physical, emotional and mental bodies in the restorative postures.
Through personal practice, practice learning, lectures, and theory, this training encompasses:
- An in-depth understanding of postures, how to do and undo them, and the variations for different bodies and their conditions
- Delve into the mind and immune system
- Relaxation and the central nervous system
- Alignment to sustain optimal energy flow
- Meditations with chakras and mantras for healing
- The healing power of prayers from the heart
- The use of materials for the postures
- Simple assists in the postures
- Restorative Yoga as a spiritual practice
- Understanding your students and how to best help them
- Working with chairs
- Inversions
Restorative Yoga Training for Teachers. Level 2
Certification in Restorative Yoga by Puja Sue Flamm.
This title adds hours of continuity of studies for the members of Yoga Alliance (U.S.A).
GIVEN IN PERSON AT GOBINDE, RUZAFA AND ALSO ON ZOOM
AUGUST, 26th TO 29th, 2021
(26th from 4:00pm to 08:00pm / (27th & 28th from 9:00pm to 06:30pm / 29th from 9:00pm to 02:00pm – Spain Time)
For more information go to Gobinde Ruzafa’s website: gobinde.com
