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DTSTART;TZID=Europe/Madrid:20260206T090000
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DTSTAMP:20260507T175356
CREATED:20250827T124005Z
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UID:16325-1770368400-1770573600@puja-yoga.com
SUMMARY:Soul Yoga Cork: Restorative Yoga with Assists Training for Teachers The Puja Method Level 2
DESCRIPTION:Restorative Yoga with Assists Training for Teachers The Puja Method: Level 2\n\nBOOK HERE\n\n6th\, 7th\, 8th February 2026\nTAKING IT DEEPER\, TEACHING RESTORATIVE YOGA –\nTake your understanding to a deeper level. Learn to bring your\nstudents into a deeper level of practice of restorative yoga that\nhelps them release layers of tension and feel at ease in their\nbodies\, minds and spirit. Refine and deepen your practice and\nteachings including\, variations for different body types\, how to\naddress the physical\, emotional\, mental bodies in restorative\nposes and personal transformation and understanding.\nThrough personal practice\, hands-on practice teaching\, lecture\,\ntransformational experiences\, meditation and discussion\, this\ntraining covers: \nAn in-depth understanding of poses how to get in and out and\nvariations for different body types and conditions \nThe four levels of assists. \nUnderstanding the mind \nAlignment to support optimal energy flow \nChakras and mantras for healing in the Restorative Practice \nThe healing power of prayer from the heart \nThe supportive use of props \nSimple assists in the poses \nRestorative Yoga as a form of spiritual practice. \nUnderstanding your students and how to best serve them \nPractices to connect with your intuition using Restorative Yoga\nPersonal transformation exploration experiences \nExercises to understand yourself more deeply to connect with\nyour own center more fully and teach from a more connected\nplace inside of you \nWhen: 6th\, 7th\, 8th February 2026 \nTime: Daily 9am – 6pm \nLocation: Soul Yoga Cork \nInvestment: €525 \nEarly bird price: €500 (if booked & paid in full by 31st Dec 2025) \n€100 Deposit to secure your space. (Non-Refundable) \n** Prerequisite ** Students must have completed Level 1 with Puja Sue Flamm before joining the Level 2 training. \nIf you do not have a Level 1 Cert\, Sue will be teaching Level 1 in person in Soul Yoga Jan 2026. \nDiscounted price of €900 when booked together. \n\nBOOK HERE
URL:https://puja-yoga.com/en/evento/soul-yoga-cork-restorative-yoga-with-assists-training-for-teachers-the-puja-method-level-2/
LOCATION:Soul Yoga Cork\, 3a Curraghconway Business Park\, Cork City\, Frankfield\, T12WT04\, Ireland
CATEGORIES:Restorative Yoga Group Class
ORGANIZER;CN="Soul Yoga Cork":MAILTO:info@soulyogacork.com
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DTSTART;TZID=Europe/Madrid:20260227T090000
DTEND;TZID=Europe/Madrid:20260301T180000
DTSTAMP:20260507T175356
CREATED:20250827T130726Z
LAST-MODIFIED:20250827T130728Z
UID:16332-1772182800-1772388000@puja-yoga.com
SUMMARY:MATTENPLATZ: 25h Restorative Yoga Training mit Sue Flamm
DESCRIPTION:25h Restorative Yoga Training mit Sue Flamm\nFriday\, February 27\, 2026 – Sunday\, March 1\, 2026\, 9:00 AM – 6:00 PM\, Hohenfelde\nwith Sue Flamm\nThis training will be held in English.\n  \nEnglish-Language Training with Sue Flamm in Hamburg \nImmerse yourself in the healing power of Restorative Yoga! This 25-hour advanced training at Mattenplatz Hamburg invites you to explore the art of deep rest and nervous system regulation through supported postures\, breathwork\, and mindful presence. \nWhy Restorative Yoga matters now more than ever\nIn a world that moves fast and demands constant output\, Restorative Yoga offers a sanctuary. This practice allows the body to rest deeply\, the mind to quiet down\, and the nervous system to shift into healing mode. \nIt’s not just about relaxation—it’s about reclaiming balance\, building resilience\, and reconnecting with your inner self. \nWhy this training is essential for teachers\nAs a yoga teacher\, the ability to guide others into deep rest is a powerful skill. More and more students are seeking practices that support their mental and emotional well-being. This training equips you with the tools to meet that need with confidence and compassion. \nJoin us and discover the power of deep rest—not just as a practice\, but as a path to transformation.\n  \nWhat you’ll explore in this training\n\nFoundations of Restorative Yoga and its impact on the nervous system\nSkillful use of props to support the body in restful postures\nSequencing and class design for diverse needs and settings\nBreathwork and meditation to deepen the experience\nHands-on assists to offer grounding and support\nTherapeutic applications for stress\, anxiety\, and sleep challenges\nPersonal reflection and systemic dynamics: You’ll be invited to explore your own inner landscape through a yogic and transformational lens. Elements of family constellation work will support you in uncovering hidden patterns and gaining insight into your personal and professional journey.\n\n  \nBook here (€499) – 10% discount for members \n  \n \nStudents who successfully complete this 25-hour training will receive a certificate of completion and may submit this certificate to the Yoga Alliance to receive continuing education credits. \n  \n 
URL:https://puja-yoga.com/en/evento/mattenplatz-25h-restorative-yoga-training-mit-sue-flamm/
LOCATION:Mattenplatz\, Schellingstraße 39\, Hamburg\, Hamburg\, 22089\, Germany
CATEGORIES:Restorative Yoga Group Class
ORGANIZER;CN="Mattenplatz":MAILTO:info@mattenplatz.de
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