I have created two series of Restorative Yoga over this past year of lockdowns and challenges on many levels for humanity and each one of us individually.
These are not digitally mastered or made in a slick studio but humbly created in my home moving around furniture and creating a space for practice and teaching.
You might see my my daughter passing by at times, who did the editing of videos for which I am extremely grateful or my kitty Luna sleeping or walking by. This is part of my day to day reality.
I offer this series as a way to practice Restorative Yoga and the Yamas and Niyamas to create deep rest and reflection.
I created these classes and videos as a way to serve and support my students through these challenging times and beyond. I thank you for your dedication to your personal practice and your support of my teachings.