{"id":9881,"date":"2020-12-13T02:38:59","date_gmt":"2020-12-13T01:38:59","guid":{"rendered":"https:\/\/puja-yoga.com\/?page_id=9881"},"modified":"2021-03-28T12:59:39","modified_gmt":"2021-03-28T10:59:39","slug":"93-prescriptions-for-joy","status":"publish","type":"page","link":"https:\/\/puja-yoga.com\/en\/93-prescriptions-for-joy\/","title":{"rendered":"93 PRESCRIPTIONS FOR JOY"},"content":{"rendered":"
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Joy is Within us, Discover How to Feel More of It<\/h2>
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Joy is within us, Discover How To Feel More of It<\/h2>
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W<\/span>e all experience feelings of separation, anxiety, and restlessness at some point in our lives. <\/span><\/p>\n

These can be transformed when we can connect within, through understanding and practices to cultivate inner peace and love. <\/span><\/p>\n

Our desire to have and our wanting to obtain something outside of ourselves can be replaced with finding ways to create joy within. Craving for something material, which can go on for a day, or for weeks or years, once obtained, is often short-lived. When you have attained \u201cit,\u201d and the wanting ends, the enjoyment often fades away rather quickly. <\/span><\/p>\n

Then this cycle repeats itself: desire, craving, having, and then\u2014 onto the next desire. I have experienced this cycle many times. <\/span><\/p>\n

Now, I have minimized both the amount of things I buy and the amount of things that I have. Having done this, today I find greater fulfillment and joy in my relationships\u2014 with myself, with others, with food, with nature, with time, and with life. <\/span><\/p>\n

This is a continual practice.
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93 Prescriptions for Joy<\/h2>

CULTIVATING MOMENTS OF JOY AND INNER PEACE<\/p>\n<\/div>

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M<\/span>y experience with yoga, the people I have met, and the spiritual life I lead have all been what has inspired me to write this book.<\/p>\n

It contains simple yet potent ideas and suggestions for you to experience joy and inner peace through connecting with yourself, with others, and with nature.<\/p>\n

From my own experience, I have noticed that our desire to obtain something outside of ourselves can be replaced by finding ways to create joy within ourselves.<\/p>\n

I have experienced this cycle many times: wishing, longing, having and then the next wish. When I’ve reached it, and the desire ends, the enjoyment often wears off quickly. This books offers alternatives to finding joy and inner peace.<\/p>\n

The number 93 is a symbol of love toward ourselves and others. Love is the reason I am here on the planet.<\/p>\n<\/div><\/section><\/p><\/div><\/div>

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WHY JOY? AND what is the significance of 93?<\/h2>
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This book contains simple yet potent ideas and suggestions for you to experience joy and inner peace through connecting with yourself, with others, and with nature.<\/p>\n

There are 93 prescriptions. The number \u201c93\u201d is about knowing that you are fully supported and surrounded by love.<\/p>\n

It asks you to maintain a positive attitude and outlook in order to continue manifesting more joy, love, positive energies, and abundance in your life.<\/p>\n

The number 93 is a symbol of love toward ourselves and others.<\/p>\n<\/div><\/section><\/div>