{"id":11626,"date":"2021-01-31T20:05:13","date_gmt":"2021-01-31T19:05:13","guid":{"rendered":"https:\/\/puja-yoga.com\/?post_type=product&p=11626"},"modified":"2021-12-29T12:28:54","modified_gmt":"2021-12-29T11:28:54","slug":"series-1-the-niyamas-and-restorative-yoga","status":"publish","type":"product","link":"https:\/\/puja-yoga.com\/en\/tienda\/classesseries\/series-1-the-niyamas-and-restorative-yoga\/","title":{"rendered":"Niyamas and Restorative Yoga (Full Serie 5 Videos)"},"content":{"rendered":"

Puja Yoga Restorative Series: Niyamas and Restorative Yoga.<\/p>\n

The Niyamas are the second branch of the eight branches of yoga practice. Niyamas are 5 jewels of yogic wisdom and the practice allows us to live a more joyful life.<\/p>\n

Each class is dedicated to a gem that explores theory and then a Restorative Yoga practice.<\/p>\n

The five classes are: Saucha – Purity, Santosha – Contentment, Tapas – Self-discipline, Svadyaya – Self-study and Ishvara Pranidhana – Surrender.<\/p>\n

This is a 5 week series that can be purchased as a series or as a class at a time. 15 euros each class or 55 euros for the series.<\/p>\n","protected":false},"excerpt":{"rendered":"

Puja Yoga Restorative Series: The Niyamas and Restorative Yoga.<\/p>\n

The Niyamas are the second branch of the eight branches of yoga practice. Niyamas are 5 jewels of yogic wisdom and the practice allows us to live a more joyful life.<\/p>\n

Each class is dedicated to a gem that explores theory and then a Restorative Yoga practice.<\/p>\n

The five classes are: Saucha – Purity, Santosha – Contentment, Tapas – Self-discipline, Svadyaya – Self-study and Ishvara Pranidhana – Surrender.<\/p>\n

This is a 5 week series that can be purchased as a series or as a class at a time. 15 euros each class or 55 euros for the series.<\/p>\n","protected":false},"featured_media":12213,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[122069],"product_tag":[],"class_list":["post-11626","product","type-product","status-publish","has-post-thumbnail","product_cat-classesseries","first","instock","virtual","taxable","purchasable","product-type-simple"],"yoast_head":"\nNiyamas and Restorative Yoga (Full Serie 5 Videos) – Puja Yoga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/puja-yoga.com\/en\/tienda\/classesseries\/series-1-the-niyamas-and-restorative-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Niyamas and Restorative Yoga (Full Serie 5 Videos) – Puja Yoga\" \/>\n<meta property=\"og:description\" content=\"Puja Yoga Restorative Series: The Niyamas and Restorative Yoga. The Niyamas are the second branch of the eight branches of yoga practice. Niyamas are 5 jewels of yogic wisdom and the practice allows us to live a more joyful life. Each class is dedicated to a gem that explores theory and then a Restorative Yoga practice. The five classes are: Saucha - Purity, Santosha - Contentment, Tapas - Self-discipline, Svadyaya - Self-study and Ishvara Pranidhana - Surrender. 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