Restorative Yoga with Assists Training for Teachers The Puja Method: Level 1

23rd 24th, 25th January 2026

This training is for yoga teachers, bodyworkers, nurses,
physical and occupational therapists, mental health therapists
and dedicated students
Learn how to guide your students in a Restorative Yoga practice
to help them release layers of tension and feel comfortable in
their bodies.
Sue Flamm offers clarity on Restorative Yoga and how it relates
to the 8 fold path of yoga, variations for different body types,
how to approach the emotional body and the mental body in
restorative poses. Master the art of teaching and practicing
Restorative Yoga and deep relaxation with this training based
on Puja Sue Flamm’s bestselling book on Restorative Yoga. Are
you wanting to expand on what you are able to offer your
students and or deepen your own practice?
With decades of teaching yoga to every level of practitioner in
the USA, Central America, Europe, Asia and Africa, Sue Flamm
delivers a clear, compassionate training to deepen your
understanding of Restorative Yoga and how to teach this
special practice to your students. Restorative Yoga Training for
Teachers, this 50 hour training is offered in 2 parts level 1 and
level 2. Sue’s book, Restorative Yoga with Assists by Puja Sue
Flamm is the manual for the training. This training adds hours of
continuing study for studies for members of Yoga Alliance
(U.S.A).
** Open to yoga teachers and experienced practitioners,
bodyworkers; nurses; and physical, occupational, mental health
therapists and dedicated students.

** Accreditation with Yoga Alliance (U.S.A) for those with 200hr Qualification

When: 23rd 24th, 25th January 2026

Time: Daily 9am – 6pm

Location: Soul Yoga Cork

Investment: €500

Early Bird Price: €500 (if booked & paid by 31st Dec 2025)

€100 Deposit to secure your space. (Non-Refundable)