Join us for a deeply restorative and healing weekend designed to cultivate presence – within your body, mind, and spirit.

Through the gentle practices of Restorative Yoga to ground and Family Constellation Dynamics for insight, this weekend is an invitation to slow down, and engage deeply with yourself and your ancestral roots.

Expect gentle somatic practices, intentional rest, and guided constellation work, creating space to explore what is possible when we meet ourselves with full presence. Explore what is between me and being fully present in my center shining my inner light.

This weekend is open to everyone – whether you are new to yoga and constellation work or have practiced before.

Sue brings over 40 years of experience as a yoga teacher, trainer, bodyworker and healer, weaving together the heart of classical yoga, subtle energy work, family constellations, and her signature style of The Puja Method.

When: Sat 4th & Sun 5th October

Time: 9am – 5pm (with 90 minute lunch break)

Location: Kindred Studios, Strandhill. Sligo.

Investment: €299 Early Bird Price: €259 (ends midnight 17th August)

Payments Plans Available

** Enjoy 10% off our Friday Restorative Special with Sue.

A discount code will be emailed to you upon booking and is valid while spaces last.