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Restorative Yoga with Assists Training for Teachers The Puja Method: Level 1

21st, 22nd, 23rd March 2025

Aimed at yoga teachers; bodyworkers; nurses; and physical, occupational, mental health therapists, etc …

Learn how to guide your students in a Restorative Yoga practice to help them release layers of tension and feel comfortable in their bodies.

Susana Flamm offers clarity on Restorative Yoga and how it relates to the 8 times greater path of yoga, variants for different body types, how to approach the emotional body and the mental body in restorative poses. Master the art of teaching and practicing Restorative Yoga and deep relaxation with this training based on Puja Sue Flamm’s bestselling book on Restorative Yoga. Are you wanting to expand on what you are able to offer your students?

With decades of teaching yoga to every level of practitioner in the US, Central America, Europe, Asia and Africa, Sue Flamm delivers a clear, compassionate training to deepen your understanding of Restorative Yoga and how to teach this special practice to your students. Restorative Yoga Training for Teachers. Level 1 Degree in Restorative Yoga by Puja Sue Flamm. This title adds hours of continuity of studies for the members of Yoga Alliance (U.S.A).

** Required Book for training: Restorative Yoga: with Assists A Manual for Teachers and Students of Yoga by Sue Flamm (Not included in course fees)

** Open to yoga teachers and experienced practitioners, bodyworkers; nurses; and physical, occupational, mental health therapists, etc .

** Accreditation with Yoga Alliance (U.S.A) for those with 200hr Qualification

When: 21st, 22nd, 23rd March 2025

Time: Daily 9am – 6.30pm

Location: Kindred Studios, Strandhill

Investment: €500

*€450 Early Bird price if booked and paid in full by Dec 31st 2024.

€100 Deposit to secure your space. (Non-Refundable)

Restorative Yoga with Assists Training for Teachers The Puja Method: Level 2

28th, 29th, 30th March 2025

– TAKING IT DEEPER, TEACHING RESTORATIVE YOGA –

Take your understanding to a deeper level. Learn to bring your students into a deeper level of practice of restorative yoga that helps them release layers of tension and feel at ease in their body, mind and spirit. Refine and deepen your practice and teachings including, variations for different body types, how to address the physical, emotional and mental bodies in restorative poses.

Through personal practice, hands-on practiceteaching, lecture, transformational experiences, meditation and discussion, this training covers:

• An in-depth understanding of poses how to get in and out and variations for different body types and conditions

• The four levels of assists.

• Understanding the mind and the immune and relaxation response

• Alignment to support optimal energy flow

• Chakras and mantras for healing in the Restorative Practice

• The healing power of prayer from the heart

• The supportive use of props

• Simple assists in the poses

• Restorative Yoga as a form of spiritual practice.

• Understanding your students and how to best serve them

• Practices to connect with your intuition using Restorative Yoga

• Personal transformation exploration experiences

** Accreditation with Yoga Alliance (U.S.A) for those with 200hr Qualification

When: 28th, 29th, 30th March 2025

Time: Daily 9am – 6.30pm

Location: Kindred Studios, Strandhill

Investment: €525

*€475 Early Bird price if booked and paid in full by Dec 31st 2024.

€100 Deposit to secure your space. (Non-Refundable)

** Prerequisite ** Students must have completed Level 1 with Puja Sue Flamm before joining the Level 2 training.

If you do not have a Level 1 Cert, Sue will be teaching Level 1 in person in Kindred March 2025.

Discounted price of €900 when booked together.🙏